FEBRUARY

ASHTANGA SCHEDULE

 PLEASE NOTE: ALL CLASSES TAUGHT VIA ZOOM UNTIL FURTHER NOTICE

Mondays 6:30-8:30am Mysore

Tuesdays 6:30-8:00am Teacher/Student Practice

Wednesdays 6:30-8:30am Mysore

Thursdays 6:30-8:00am Teacher/Student Practice

Fridays  6:30-8:30am Mysore

Saturdays Ashtanga 1/2 Primary Series 9am

Pranayama / Meditation to follow

NO CLASSES ON MOON DAYS:  February 11, 27

VINYASA SCHEDULE 

Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, 9:30-10:30am

Saturday Ashtanga 1/2 Primary Series 9am

PRANAYAMA ( BREATHWORK ) & MEDITATION

Mondays thru Fridays 9:00-9:20am

Yoga Teacher Trainings 2021

200 hr April 4th -June 26th / 300 hr September-December

MEDITATION WEEKEND RETREAT APRIL 23-25

Pricing:

Private Yoga Sessions Via Zoom

1 HOUR $70

1 Hour Group Session $125

90 DAY LIFESTYLE PROGRAM

This intro program is specifically designed for individuals who are interested in living a more empowered, productive, peaceful life. This INSPIRED LIVING in 90 days WILL enhance your life in areas you personally want to work on. My knowledge, life experience, education and personal growth combined  have given me the tools, compassion, empathy and skills required  to encourage you to start living up to your true potential. Happiness and mindfulness are just around the corner.  ACTION AND HONESTY REQUIRED.

3 MONTH and Longer programs available.

Please call Gina to schedule your complimentary consultation 519-890-9644

MYSORE PROGRAM PRICING

Monthly Unlimited Mysore and Led Primary Classes:  $100/ month

Includes 9am breath work and Meditation classes.

 ( you are encouraged to try it for 1 month.  only taking 1 class is like getting a pat on the back instead of a real heartfelt hug )

This traditional style of yoga is a 6 day a week practice with Sundays and Moon days off.

It is recommended that students show up a minimum of 3 days a week. More info: http://www.ashtangayogawindsor.com 

VINYASA MEMBERSHIP PRICING

Monthly Unlimited Vinyasa Classes : $89/month

this 6 day a week membership includes the 9am breath work and Meditation sessions.

*All prices subject to hst.