FEBRUARY
ASHTANGA SCHEDULE
PLEASE NOTE: ALL CLASSES TAUGHT VIA ZOOM UNTIL FURTHER NOTICE
Mondays 6:30-8:30am Mysore
Tuesdays 6:30-8:00am Teacher/Student Practice
Wednesdays 6:30-8:30am Mysore
Thursdays 6:30-8:00am Teacher/Student Practice
Fridays 6:30-8:30am Mysore
Saturdays Ashtanga 1/2 Primary Series 9am
Pranayama / Meditation to follow
NO CLASSES ON MOON DAYS: February 11, 27
VINYASA SCHEDULE
Mondays, Tuesdays, Wednesdays, Thursdays, Fridays, 9:30-10:30am
Saturday Ashtanga 1/2 Primary Series 9am
PRANAYAMA ( BREATHWORK ) & MEDITATION
Mondays thru Fridays 9:00-9:20am
Yoga Teacher Trainings 2021
200 hr April 4th -June 26th / 300 hr September-December
MEDITATION WEEKEND RETREAT APRIL 23-25
Pricing:
Private Yoga Sessions Via Zoom
1 HOUR $70
1 Hour Group Session $125
90 DAY LIFESTYLE PROGRAM
This intro program is specifically designed for individuals who are interested in living a more empowered, productive, peaceful life. This INSPIRED LIVING in 90 days WILL enhance your life in areas you personally want to work on. My knowledge, life experience, education and personal growth combined have given me the tools, compassion, empathy and skills required to encourage you to start living up to your true potential. Happiness and mindfulness are just around the corner. ACTION AND HONESTY REQUIRED.
3 MONTH and Longer programs available.
Please call Gina to schedule your complimentary consultation 519-890-9644
MYSORE PROGRAM PRICING
Monthly Unlimited Mysore and Led Primary Classes: $100/ month
Includes 9am breath work and Meditation classes.
( you are encouraged to try it for 1 month. only taking 1 class is like getting a pat on the back instead of a real heartfelt hug )
This traditional style of yoga is a 6 day a week practice with Sundays and Moon days off.
It is recommended that students show up a minimum of 3 days a week. More info: http://www.ashtangayogawindsor.com
VINYASA MEMBERSHIP PRICING
Monthly Unlimited Vinyasa Classes : $89/month
this 6 day a week membership includes the 9am breath work and Meditation sessions.
*All prices subject to hst.